In his book, the hardness factor, lamm argues that a mans overall health directly affects the quality of his erections. Personnel performing the testing should be able to distinguish between the colors on the test strips. How to achieve your best health and sexual fitness at any age, this book is a good resource for any man who is experiencing erectile problems, or who just wants to ensure his own sexual health for years to come. Water hardness can be measured on site using colorimetric test strips. Y, where c is the constraint factor for the test, andy is the uniaxial flow stress of the material being tested. The hardness factor measures male health through the quality of an erection perhaps the greatest male motivator for better living more so than fear of cancer, heart attack. Hard water can cause mineral buildup in plumbing, fixtures, and water heaters, and poor performance of soaps and detergents. The brinell hardness number is a number proportional to the load or test force of a hard steel ball to the calculated curved area of the indentation formed.
Steven lamm, is a groundbreaking book that will change the way men live and love. Hardness is a property of water that is not a health concern, but it can be a nuisance. The value of the constraint factor depends mainly on the shape of the indenter used. How to achieve your best health and sexual fitness at any age steven lamm, author, gerald secor couzens, with with gerald secor couzens. He book details how to integrate these elements and there is weekly step up as you add different supplements, more walking and other exercise, and make the recommended dietary. This is the first major trade book to identify and describe how to achieve and preserve optimal penile hardnessand to show why the actual degree of hardness is the allimportant barometer of a mans overall health. Parker, in planning and designing research animal facilities, 2009.
The hardness factor how to achieve your best health and sexual fitness at any age book. Download pdf the hardness factor ebook free online. The hardness factor book san antonio public library. Regular stretching will help relieve stress, a major contributing factor to hardness problems. Hardness or rather, lack thereof is not just an inevitable.
The hardness factor omaha public library overdrive. The hardness factor tm by steven lamm overdrive rakuten. The hardness factor tm navy general library program. David mills, in pneumatic conveying design guide third edition, 2016. The rockwell scale is a hardness scale based on indentation hardness of a material. Water hardness is defined as the measured content of divalent metal cations. May 11, 2005 below is a threestep, 4day version of the 6week plan in my book, the hardness factor. Hardness can be defined as the resistance of a material to an applied pressure or force. Steven lamms the hardness factor, a groundbreaking book that will change the way men live.
Hardness values in rockwell type tests may be expressed asc. Hardness is a measure of the resistance to localized plastic deformation induced by either mechanical indentation or abrasion. This is the first major trade book to identify and describe how to achieve and preserve optimal penile hardnessand to show why the actual. The hardness factor tm by steven lamm, gerald secor couzens. If you are expecting a pictorial or pornographic materials, you will be completely disappointed. The hardness factor download read online file size. How to achieve your best health and sexual fitness at any age, by steven lamm, gerald secor couzens as one of your book collection.
Steven lamms the hardness factor, a groundbreaking book that will change the way men live and love. Mar 17, 2009 the hardness factor how to achieve your best health and sexual fitness at any age. Then get started on the hardness factor sexual fitness program. This is the first major trade book to identify and describe how to achieve and preserve optimal penile hardnessand to show why the actual degree of hardness is. Sea water aquarium test, alkalinity, carbonate hardness, temperature, a5, 100 sites paperback by reef guide books and a great selection of related books, art and collectibles available now at. When performed in a slow and focused way, stretching can be an excellent relaxation therapy as well. The second part of the book actually got into the program. Mar 17, 2009 such is the provocative premise behind dr. Mar 05, 2015 such is the provocative premise behind dr. Download the hardness factor pdfepub, mobi ebooks without registration on our website. How to achieve your best health and sexual fitness at any age 1st edition by dr. The hardness factor asks, can men be hard and in shape for sex their entire lives.
Below is a threestep, 4day version of the 6week plan in my book, the hardness factor. The hardness factor measures male health through the quality of an erection perhaps the greatest male motivator for better living more so than fear of cancer. How to achieve your best health and sexual fitness at any age, that utilizes the same general principles. How to achieve your best health and sexual fitness at any age is a new book by dr. However if you are looking for a fact filled informational book for all ages this is a really good book. Many of the common indenters brinell, vickers, and knoop are relatively blunt. Subtitled, how to achieve your best health and sexual fitness at any age, this book is a good resource for any man who is experiencing erectile problems. The hardness factor measures male health through the quality of an erection perhaps the greatest male motivator for better living more so than fear of cancer, heart attack, or stroke.
The hardness factor how to achieve your best health and sexual fitness at any age. The hardness factor asks, can men be hard and in shape for. The hardness factor measures male health through the quality of an erection perhaps the greatest male motivator for better living more so than fear of such is the provocative premise behind dr. Supplementation and the hardness factor thunders place.
It starts out with a blurb on what to expect at ages 15, 25, and 35 to 65. Lamms premise is that for men, good health and a hard erection are synonymous. In natural water, both calcium and magnesium primarily exist bound to bicarbonate. Hard is good, harder is better for your health, your libido, your life. All books are in clear copy here, and all files are secure so dont worry about it. Macroscopic hardness is generally characterized by strong intermolecular bonds, but the behavior of solid materials under force is complex. Hard water was prevalent in the eastcentral and western united states, reflecting the distribution of carbonate aquifers and. Here for the first time are scientific, evidencebased regimens to increase erectile quality. The hardness factor is a comprehensive guide to sexual fitness for men, pointing the way to an enhanced self image, better sex, and improved health, and detailing how to increase sex drive and develop a measurably harder erection in just four days. How to achieve your best health and sexual fitness at any age, by steven lamm, gerald secor couzens. The hardness factor goodreads meet your next favorite book. Measurement of water hardness in grains per gallon gpg or parts per million ppm is used to monitor the efficiency of the water softener.
The hardness factor measures male health through the quality of an erection perhaps the greatest male motivator for better living so than fear of cancer, heart attack, or stroke. The hardness factor asks, can men be hard and in shape for sex their entire. Instant access to millions of titles from our library and its free to try. The rockwell test measuring the depth of penetration of an indenter under a large load major load compared to the penetration made by a preload minor load. Each chapter describes the requirements for the new week. There are different scales, denoted by a single letter, that use different loads or indenters. Below is a threestep, 4day version of the 6week plan in my book, the. The hardness factor tm marmot library network overdrive. It acknowledges how hard the changes in lifestyle are, but encourages you to keep going. Steven lamm s the hardness factor, a groundbreaking book that will change the way men live and love. The hardness factor measures male health through the quality of an.